Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Rodney Yee
Self
Patricia Walden
Self
• If the video does not load, change to another server.
• Use fullscreen for the best experience.
• Some sources may have different subtitle timing.
If one server does not work, switch to another server.
January 1, 1998
48m
7.0
N/A
N/A
1
Gaiam Fitness
N/A
