Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Jennifer Carman
Cast
Stacey Millner-Collins
Cast
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N/A
45m
0.0
Anna L. Benson
Mark S. Henriksen
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