Fun, low-impact aerobic combinations for beginners.
N/A
45m
EN
Anna L. Benson
Mark S. Henriksen
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Jennifer Carman
Cast
Stacey Millner-Collins
Cast
0
