A powerful exploration of healing and growth through twelve key episodes, as life coach Iyanla examines how modern challenges shape our paths to wellness in an ever-changing world.
Iyanla revisits one of the most emotional season one episodes, offering a modern-day fix for broken mother-daughter bonds, with lessons on healing generational trauma and disrupting negative patterns of behavior.
Iyanla Vanzant
Self
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Now playing Season 1, Episode 6 — Belly to the Ground
January 17, 2026
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Season 1 • 7 episodes
Iyanla Vanzant returns to revisit the healing journey of the Six Brown Chicks of "Fix My Backstabbing Friends" and offer a new "fix" based on self-restoration, accountability, and gathering the courage to drop the mask and find your own truth and healing.
Iyanla Vanzant unpacks her unfinished business with reality star Sheree Whitfield and ex-husband Bob's unhealthy co-parenting relationship and offers a new "fix" that challenges unexplored bitterness, blame, and "performing" instead of being present.
Iyanla revisits Sasha the Diva's broken bond with her son and offers new lessons of self-reflection and "carefrontation over confrontation," teaching how love without alignment can lead to dysfunction if not careful. It's time to do the work!
Iyanla offers new lessons from the trauma poisoning the love between a verbally abusive wife and her silenced husband. She pinpoints where love is both unbalanced and replaced by fear, and how to foster a safe space for healing to begin.
Iyanla revisits one of her favorite episodes of "Fix My Life," following Uncle Pumpkin, Carrie, and their crowded and divided house, offering new lessons on tolerating dysfunction, addressing unexpressed trauma, and honoring good spiritual hygiene.
Iyanla revisits one of the most emotional season one episodes, offering a modern-day fix for broken mother-daughter bonds, with lessons on healing generational trauma and disrupting negative patterns of behavior.
Iyanla re-examines a "Fix My Life" episode that was both controversial and ahead of its time. Using Jeremyah's story, Iyanla offers fresh lessons in using the truth to heal grief, absolve anger, promote acceptance, and encourage being present.
OWN Oprah Winfrey Network
US